Therapy for Anxiety, Depression, and Chronic Illness
Apart from my cancer-focused work, I offer individual therapy for those navigating chronic illness, anxiety, depression, relationship concerns, and other life challenges.
With my experience working with individuals through health challenges and seasons of uncertainty, I understand how emotionally exhausting it can feel to carry fear, grief, stress, and responsibility all at once.
In our work together, we may focus on:
Explore feelings of uneasiness, fear, grief, or overwhelm
Navigate the emotional weight of major life changes
Processing stress, burnout, or guilt
Making space for both the heaviness and resilience that can exist at the same time
Building tools for steadiness, self-compassion, and emotional support
Support for Life’s Emotional Weight
Our sessions will focus on helping you find grounding, meaning, and care for yourself, even when life feels unpredictable.
With specialized experience in oncology social work, I offer support that addresses not just the emotional, but also the relational, spiritual, and existential aspects of your journey.
You can learn more about the modalities I use in therapy on my FAQ page.