Frequently Asked Questions

  • I utilize Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, focusing on challenging repetitive thoughts, fostering self-support, and sitting with uncomfortable feelings to promote healing.

  • Reach out via my contact page to schedule a free 15-minute consultation. We'll discuss your needs and see if we're a good fit.

    • Individual Therapy:

      • Initial Intake: $400

      • Regular Sessions: $300

    • Support Group: $200 per session

    • Sliding scale available—please inquire.

  • Yes, I accept:

    • Aetna

    • Cigna

    • Anthem EAP

    • Ascension (SmartHealth)

    • Quest Behavioral Health

    • Carelon Behavioral Health

    • Capital Blue Cross Pennsylvania

    • Regence BlueShield of Washington

    • Kaiser Permanente of the Mid Atlantic

    • Independence Blue Cross Pennsylvania

    • Blue Cross Blue Shield of Massachusetts

    • Horizon Blue Cross and Blue Shield of New Jersey

    If you're not covered by these, out-of-network rates apply.

    • Visa

    • Mastercard

    • American Express

    • Venmo

    • Zelle

    • Health Savings Account (HSA) cards

  • I'm licensed to provide therapy in:

    • Maryland (MD)

    • New Jersey (NJ)

    • Pennsylvania (PA)

    • Washington (WA)

Feel free to reach out with any other questions or to schedule your consultation.

You're not alone—let's take the next step together.

Contact Me